Vibrogym
 

Vibrogym Sunflowers are proud to offer the vibrogym (similar to power plate), where a 20 minute workout is equivalent to 1.5 hours in the gym.

Positive benefits include:

  • Fat burning
  • Reduction in cellulite
  • Increase in:
    1. Muscular strength
    2. Endurance
    3. Power
    4. Size
    5. Bone mineral density
    6. Joint stability
    7. Metabolic rate
    8. Fexibility
  • Improvement in:
    1. Balance
    2. Posture
    3. Joint stability
  • Reduction in pain and fatigue

Prices:

  • 1 session £5.00
  • 3 sessions £10.00